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Pan-Pacific Potato-Shrimp Kebabs
Printer Friendly Version
4 servings
Preparation Time: 30 Minutes
Cooking Time: 20 Minutes
Ingredients:
- 1 1/3 pounds (4 medium) MountainKing® Petite
Red Potatoes, cut into 1 1/2-inch chunks
- 1-teaspoon red pepper flakes
- 1 pound large shrimp, peeled
- 1 each red and green bell pepper, cut into 1-inch
squares
- 4 green onions cut into 1 1/2-inch pieces
Pan-Pacific Marinade:
- 2/3-cup rice vinegar
- 1/2-cup reduced-sodium soy sauce
- 1/4 cup minced ginger
- 1/4 cup chopped cilantro
- 4 cloves garlic, minced
- 2 tablespoons sugar
- 2 teaspoons sesame oil
Directions:
- Place potatoes in shallow 1 1/2 to 2-quart
microwave-safe dish. Cover with plastic wrap, venting
one corner.
Microwave on HIGH 8 to 10 minutes until just
tender.
- Meanwhile, heat
broiler. Onto 8 (12-inch) metal or bamboo
skewers, alternately thread potatoes, shrimp, bell peppers
and onions. Place
on rimmed baking sheet.
- In bowl whisk together
marinade ingredients, pour marinade over skewers.
Let stand 10 minutes.
- Broil 4 to 5 inches from heat source
about 8 minutes, turning
once and basting occasionally with marinade,
until vegetables are tender and shrimp are opaque
throughout.
Calories: 319
Carbohydrates: 44 g
Fat: 4 g
Fiber: 5 g
Cholesterol: 172 mg
Protein: 30 g
Sodium: 1477 mg
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