Stir-Fried Beef
Printer Friendly Version

3 medium MountainKing® Red potatoes, diced and boiled
1 1/2 pounds sirloin steak
2 teaspoons vegetable oil
1 clove garlic, minced
1-teaspoon vinegar
1/8-teaspoon salt
1/8-teaspoon pepper
2 large onions, sliced
1 large tomato, sliced

Trim fat from steak before cooking and cut into small, thin pieces. In a large skillet, heat oil and sauté garlic until garlic is golden. Add steak, vinegar, salt, and pepper. Cook for 6 minutes, stirring beef until brown.
Add onion and tomato. Cook until onion is transparent. Serve with boiled potatoes and white rice.

Yield: 6 servings
Serving size: 1 1/4 cup each serving with potatoes and rice provides: Calories: 549 Total fat: 8 g Saturated fat: 2 g Cholesterol: 56 mg Sodium: 288 mg Calcium: 55 mg Iron: 5 mg