MountainKing Potatoes
home our story products explore request recipes contact us
 

Baked Potatoes Primavera
Printer Friendly Version
4 servings
Preparation Time: 10 Minutes
Cooking Time: 16 Minutes

4 MountainKing® Jumbo Russet Potatoes (about 8 ounces each)
4 cups fresh vegetable pieces (choose from broccoli florets, sliced carrots, red pepper squares, sliced zucchini and peas)
1 1/4 cups prepared Alfredo sauce
2 teaspoons dried basil leaves
1/4 teaspoon red pepper flakes
Salt and pepper, to taste
Prick each potato several times with fork. Arrange spoke-fashion in microwave oven. Microwave on HIGH 14 to 16 minutes until tender. Meanwhile, in 2-quart saucepan, bring 1 cup water to boil. Add vegetables, cover, and cook over medium-high heat about 5 minutes, just until crisp-tender; drain thoroughly. Add sauce, basil and red pepper to vegetables in saucepan. Heat to simmer, and stir occasionally. Season with salt and pepper. Split and fluff potatoes; place on four serving plates. Spoon vegetable mixture over potatoes, dividing equally. (Chunks of cooked chicken, turkey or ham can be added to vegetables with sauce.)

Calories: 402 Carbohydrates: 50 g
Fat: 21 g Fiber: 7 g
Cholesterol: 63 mg Protein: 11 g
Sodium: 476 mg

home | our story | products | explore | recipes | contact us
© MountainKing®
PO Box 14532
Houston, Texas 77221
(800) 395-2004