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One-Pan Potatoes and Chicken Teriyaki
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2 servings
Preparation Time: 10 Minutes
Cooking Time: 15 Minutes
2/3 pound (2 medium) MountainKing® Butter Gold Potatoes,
cut into 1/2-inch wedges
8 ounces boned and skinned chicken breasts, cut into 1/2-inch
strips
1 tablespoon vegetable oil
1/4 cup sliced green onions
2 tablespoons prepared teriyaki sauce
Place potatoes into shallow 1-quart microwave-safe dish.
Cover with plastic wrap, venting one corner. Microwave
on HIGH 5 minutes until just tender. While potatoes cook,
in medium nonstick skillet over high heat, toss and brown
chicken in oil 5 minutes. Add potatoes; toss until potatoes
are lightly browned. Add onions and teriyaki sauce; toss
until heated through.
Calories: 304 Carbohydrates: 30g
Fat: 8g Fiber: 4g
Cholesterol: 66mg Protein: 31g
Sodium: 686mg
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